Sleep is a way of getting rid of the memories in a way that is good for the brain.

 | Guilio Tononi, cited by Veronique Greenwood in Why Do We Need To Sleep?

As researchers probe outward into the mysterious darkness of sleepiness, these discoveries shine ahead of them like flashlight beams, lighting the way. How they all connect, how they may come together into a bigger picture, is still unclear.

The researchers hold out hope that clarity will come, maybe not next year or the next, but sometime, sooner than you might think. On an upper story at the International Institute for Integrative Sleep, mice go about their business, waking and dreaming, in row after row of plastic bins. In their brains, as in all of ours, is locked a secret.

(via stoweboyd)

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